Comments on: What happens if you overdose in Vitamin C?

By: gina

gina — Fri, 07 May 2010 22:25:05 +0000

hi calvin,
sorry i got another question, the same topic though. my cholesterol level is at 87%, my iron level is at 92% , saturated fat is at 98% , sodium at 123%,my vit.b12 is at 570%, im just not sure if those figures are safe or not, and the effects, if any and which one do i have to be concerned with.

thanks.

By: gina

gina — Fri, 07 May 2010 22:13:04 +0000

hi calvin,
our teacher told us to do a 5-day diet experiment (mypyramidtracker…maybe you are familiar with that), and he asked us to do a report based on the average valued for each nutrients and the % RDA nutrient intake per day. I did the report but now he wants us to analyze the report since, i have some defiency in areas like, low in Vit. e, potassium and iron. he wants us to analyze what’s going to happen if we continue having deficiency in that areas. and what will happen if we exceeded %RDA, and up to what level are we allowed to exceeds..e.g. my selenium i got 605%, is this acceptable?

your response will be highly appreciated!

thanks in advance.

By: Calvin

Calvin — Sat, 27 Mar 2010 01:32:42 +0000

i don’t know ed. that sounds dubious but it will most probably boost your immune system at least.

By: Ed Smith

Ed Smith — Fri, 26 Mar 2010 22:04:18 +0000

I keep hearing infommercials by Dr. Michael Pincus, touting his super-duper C formula, all natural, from 22 different natural, with no fillers. He claims that, if taken as prescribed, which is at least 2000 mg a day, will cure just about anything. Should I try it?

By: Troy

Troy — Wed, 02 Dec 2009 01:03:23 +0000

kawawa naman pala talaga ako.

lahat ng sinabi mong other “not-so-obvious good source of Vitamin C” like citrus fruits, broccoli, tomato, papaya, peppers (especially red, yellow and orange), kiwi fruit… hindi ko kinakain. ahuhuhu!